I meditate every single day. I love it, it is “must do” thing in my every day. It’s like brushing my teeth. You don’t feel well if you don’t meditate. So I found that on Google Play and iTunes there are many apps for meditation sessions. One of them are paid, others free.
I found that for me best app is Insight Timer, that use on every meditation session. It’s very easy to use and understand. There is a timer, that will count your time during meditation and will alert you when meditation’s session is over. Also there are plenty other nice functions, such as stats – every sessions counts and then you see whole statistics. Also there are friends that you can add and follow their meditation sessions.
iTunes or Google Play stores offers lot of meditations applications but not all of them works good. Some of them has many bugs and errors so that can annoy you during meditation process. Insight timer works very well and meditation becomes an addiction with it. I personally recommend it for you! You can found it here: https://play.google.com/ . iTunes also has a version of Insight Timer. Works great.
Also if you have a good friend, that like meditation, you can make a gift for him – Google Play or iTunes gift card that he/she could buy Insight Timer app for making meditation even better and more effective.
That was my first blog post about meditation apps to try. Next post will be about best mobile games in 2016. Personally i like strategy games like Clash Royal and other similar games that requires brain work. After that I will make a review about running apps, because I like to run, so i have already tried dozens of apps. So stay tuned and wait for my next blog posts!